咳嗽、大笑就漏尿？让我们来认识尿失禁及其治疗方向

尿失禁的成因与治疗方向 ｜康宝中医健康专栏 Understanding Urinary Incontinence & Treatment Options

| Kangpo TCM Health Journal

在生活中，你是否发现身边有人在咳嗽、大笑、打喷嚏或跳跃时出现漏尿的情况？也有人还没走到厕所，尿液就已经不受控制地流出；甚至还有人明明有尿意，却在如厕时排不出尿。

其实，这类尿失禁与排尿功能问题在现实生活中并不少见。虽然很多人觉得难以启齿，但若长期忽视，不仅会影响日常生活与社交信心，随着年龄增长，症状往往也会逐渐加重。 Have you noticed that some people experience urine leakage when coughing, laughing, sneezing, or jumping? Others may feel a sudden urge to urinate but are unable to reach the toilet in time, while some have the urge to urinate but find it difficult or impossible to pass urine.

These conditions are commonly referred to as urinary incontinence and urinary function disorders. Although often overlooked or difficult to talk about, untreated symptoms may worsen over time and significantly affect daily life and confidence.

尿失禁常见的原因包括： Common causes of urinary incontinence include:

• 骨盆底肌无力 Weak pelvic muscles

• 神经系统功能受损 Nervous system dysfunction

• 生理老化，身体机能下降 Age-related decline in bodily functions

• 其他相关功能性问题 Other functional imbalances
  

以下人群较容易出现尿失禁问题： People who are more likely to experience urinary incontinence are:

• 产后的女性 Postpartum women

• 年长者或有膀胱相关疾病的人 Elderly individuals or those with bladder-related conditions

• 男性前列腺疾病患者（可能出现排尿困难） Men with prostate conditions (difficulty urinating)

• 神经源性膀胱障碍者（尿不出或排尿不顺 ） Individuals with neurogenic bladder disorders ( poor urine flow)
  

关于尿失禁的治疗方式 Treatment options

目前西医治疗多以手术或导尿等方式为主，适用于部分个案，但并非所有患者都适合。

中医方面，常通过针灸与中药调理来改善尿失禁问题。其中，针灸在调节排尿功能方面效果显著，能够帮助改善神经与肌肉协调，治疗过程相对温和，恢复期短，对身体负担较小。 In Western medicine, treatment often involves surgical intervention or catheter use, depending on the condition.

In TCM, treatment commonly includes acupuncture and herbal therapy. Acupuncture has shown significant benefits in improving urinary control, helping regulate nerve and muscle function in a gentle and non-invasive manner.

康宝中医的治疗经验 Kangpo TCM’s clinical approach

康宝中医在尿失禁及排尿功能调理方面拥有丰富临床经验，治疗以针灸为主，配合个别体质评估，帮助患者改善症状，减轻生活困扰，逐步恢复正常排尿功能，提升生活质量。 At Kangpo TCM Clinic, we have extensive experience in managing urinary incontinence through individualized acupuncture treatment.

Our approach focuses on restoring balance and improving function safely, helping patients regain comfort, confidence, and quality of life.

苏长琴 中医师 新加坡卫生部注册中医师 康宝中医诊所 Su Changqin

MOH-Registered TCM Physician

Kangpo TCM Clinic